Sunday, November 19, 2017

Homemade Healthy Twix

THESE ARE GOOD.

When I'm bored, sometimes I'll start throwing things into a food processor and try to make something new and yummy (haha, anyone else?) A few weeks ago I decided that I was going to try to make healthy Twix. So I tried it... BOOM. So good.


  • Dairy free
  • Gluten free
  • Refined sugar free
  • Guilt free!

Healthy Homemade Twix Bars


Ingredients:
Base layer-
  • 1 c coconut flour
  • 3 T coconut sugar
  • pinch of salt
  • 1/4 c egg whites (or a whole egg)
  • vanilla
  • 1/2 c apple sauce
  • almond milk to reach desired consistency
Caramel layer-
  • 12 soaked dates
  • 1/4 c water 
  • 2 T maple syrup
  • pinch of salt
  • a few tsp carob powder (optional - this just gives it more of that "toffee" taste)

Chocolate-
  • Dark Chocolate 
  • 1 T Coconut oil

Directions:
Mix all of the ingredients for the base layer until the mix reaches a firm/doughy consistency and press into a pan lined with parchment paper
**You can either place this in the freezer to set OR bake on 375 for 10 minutes**
While the base layer is either setting (or baking), strain the dates and place them into a food processor with 1/4 c water and process until it reaches a smooth consistency
Add in the maple syrup, salt, carob powder, and more water if needed
Once the base layer is ready, spread the date caramel evenly on top
Place it back into the freezer to set again
After about 10 minutes in the freezer, take out your base and caramel concoction and slice into twix-sized bars and either space them out on a plate, or place them on a cooling rack (so you can pour your chocolate evenly on top)
Melt the dark chocolate with the coconut oil
Pour the chocolate evenly over the twix bars until they are all covered
Place your bars back into the freezer and wait for them to set (should only take a few minutes)
Enjoy your dairy-free, refined sugar-free, grain-free, guilt-free treat!

SOO YUMMAY



1 comment:

  1. Oh my goodness! These look better than the original Twix!!

    ReplyDelete