Tuesday, October 17, 2017

Tourin' Whole Foods Park City

 

I LOVE touring grocery stores. Especially "specialty"/"nerdy healthy-food-containing" stores. On my Instagram @healthyutahspots, I have been posting pix of my favorite healthy places/menu items to eat around Utah! It has been so fun & I've been so excited to get such a positive response!

Through this account, I was so stoked to be invited to an exclusive pre-store opening event for @WholeFoods in Park City. YES. I was jumping up and down when I saw the tickets - I've always loved Whole Foods! 
  • Toured the amazing new features in this GINORMOUS store (double the size of most Whole Foods)
  • Treated to a live Jazz band, cute cheese plates, chocolates, and amazing samples
  • Fed a yummy dinner
  • AND my friend @TristanTausinga & I left with the cutest goodie bags! 

I LOVE GOODIE BAGS

Someone's gonna need to hold me back because I get a little too excited over these places #foodnerd... 

If you'd like to know my favorite "healthy spots" around Utah feel free to follow my instagram account, @healthyutahspots 😊 Catch ya later! 

SHOOT these are my favorite...

  

   

Thursday, October 5, 2017

Copycat Cubby's Wild Rice & Kale Salad

One of my most favoritest salads ever... Can't decide if it's a good or bad thing that this re-creation is so spot on cuz now I can have it 4.5 times a day every day 😳

I LOVE this salad from @cubby's (as previously mentioned in my "Healthy Reminder" post when madre & I hiked Timp)

FYI - I do like to change a few things in this salad. Keep in mind that you can have fun & go crazy with each ingredient swap!

Copycat Cubby's Wild Rice & Kale Salad
(I like using spinach so technically this is a 'Wild Rice & Spinach Salad' 😆

Serves 1
Ingredients:
  • large handful of spinach (or chopped kale) 
  • 1/2 of a microwaveable Minute Rice "Ready to Serve" Multi-Grain Medley cup (got this @Walmart - pic below)
  • chopped grilled chicken (I use Foster Farms frozen pre-cooked grilled chicken breast strips @Walmart - pic below)
  • garlic salt
  • 1/2 thinly chopped gala apple 
  • 1/2 of a sliced avocado
  • dried cranberries
  • slivered almonds
  • fresh grated parmesan
  • lime juice
Directions:
Slice up 1/2 apple and 1/2 avocado
(I would suggest massaging the avocados into the greens - it also acts as the dressing)
Microwave the Multi-Grain Medley rice cup
Microwave the chicken to defrost it, then cut the strips into smaller pieces. Sprinkle on some garlic salt and grill on medium-high heat for just a few seconds to get it a bit of crispier/charred (grilling is optional)
ASSEMBLE! 
Throw everything inside of a bowl, mix it all up, and squirt lime juice on top as the healthy dressing! 


TRUST ME & TRY THIS SALAD - IT'S INCREDIBLE 
Plus, it's super easy, super cheap (got of my all ingredients from Walmart), and super healthy.