Turkey Feta Spinach Burger

Who loves burgers? Me! ✋

The thing I love about eating healthy is that you can still eat the things you love minus the full/heavy feeling!

These burgers are MONEY. They are one of my favorite meals ever!

PS sorry for not putting exact measurements! I rarely use exact measurements anyways, but this recipe is fairly simple so definitely try it out!

Turkey Feta Spinach Burgers

Ingredients

• 1 part extra lean ground turkey
• 1/2 part chopped spinach
• 1/4 part feta
• 1/4 part quick oats
• 1/4 part egg whites
• salt & pepper
• around 3 T garlic powder (they need more than you'd think)
• garlic salt
• 1/8 part dried or finely chopped onions
• optional: whole wheat burger bun or iceberg lettuce wrap(my fav)
• optional: garnish with parsley

Directions

Mix everything together in a large bowl

Form into patties and grill on a greased pan for 5 minutes each side on medium high heat

*If using a whole wheat bun, grill the bun on the pan as well

*If using a lettuce wrap (MY PERSONAL FAV!!) rinse the iceberg lettuce thoroughly and wrap it around the turkey burger in place of the whole wheat bun

**TASTES AMAZING paired with a ketchup and mustard mixture