Sunday, July 2, 2017

Gut-Healing Chicken Soup

My stomach was feeling all gurgly and bubbly the other day so I whipped up this soup and it turned out SO YUMMY. The garam masala gives it a little bit of a curry/indian flavor but trust me, it pairs deliciously with everything! I made it for my whole family and even my picky brother loved it!

If you're ever craving some soup, your tummy is hurting, or you just want to try this out, give it a go!!

Gut-Healing Chicken Soup

Serves 1-2

Ingredients
  • 1 small sweet potato
  • 1/2 c cooked shredded chicken
  • 1/2 of a shallot (or 1/8c chopped onions)
  • 1 t garlic
  • 5 chopped mushrooms
  • 5 chopped cherry tomatoes
  • 2 c low-sodium vegetable broth
  • Coconut Oil
  • 1/2 c almond milk
  • 1/2 t garam masala
  • 1/2 t turmeric
  • 1/4 t ginger
  • 1/2 T garlic powder
  • garlic salt
  • salt and pepper to taste
  • chopped cashews to garnish (optional but HIGHLY recommended!)

Directions
Chop the sweet potato, tomatoes, mushrooms and shallot
Heat veggie broth in a soup bowl on medium/high heat
Heat coconut oil on a pan and grill the sweet potatoes for about 3 minutes. At 2 and 1/2 minutes, sprinkle salt and turmeric on top
Add sweet potato to the soup bowl with veggie broth
Now grill the rest of the chopped ingredients along with the garlic. Season with salt, pepper, and garlic powder
Add 1/2 of the grilled veggies to a blender with 1/4 of the sweet potato and broth mixture
Blend and add it back into the soup bowl with everything inside
Add in some shredded chicken (You can crockpot cook the chicken in advance, or boil the chicken and shred it as well) 
Add the chicken to the soup bowl
Season with garam masala, salt n' pepper, garlic salt, and ginger
Add in the almond milk to make it creamy!
Mix everything and it's ready to eat! (After you throw on some chopped cashews!!)



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