Friday, March 10, 2017

Breakfast Rice Cake

 Breakfast Apple "Cake"
So simple yet so indulgent!
Ingredients
  • 1 Lightly Salted Rice Cake
  • 1/2 Fresh Apple - Peeled (Gala is the yummiest)
  • Cinnamon
  • Raw & Unfiltered Honey
  • "I Can't Believe It's Not Butter" Spray butter


Directions
Squirt "I Can't Believe It's Not Butter" spray butter on top of the rice cake (I spray quite a few!)
Chop up apples to desired size and place them on the cake
Drizzle honey all over apples
Sprinkle some cinnamon and be generous with it!!
Enjoy!

Monday, March 6, 2017

Sample of Heaven (aka "Healthy Apple Crisp")


A delish dessert that satisfies the sweet tooth... and its healthy!? 
Serves 1

Ingredients

  • 1 Fresh medium sized apple (Gala is my fav)
  • 1 Small "Lite & Fit" Vanilla or Coconut flavored greek yogurt container (frozen and defrosted a bit)
  • Cinnamon


For the "Crumble"

  • 1 part almonds
  • 1 part cashews
  • 1 part pumpkin seeds
  • Very small drop of olive oil or coconut oil
  • 2 t cinnamon
  • Pinch of allspice
  • Pinch of Ginger
  • (A larger) pinch of coconut sugar


Directions
Spiralize the apple and toss in some cinnamon*
Heat up the spiraled apple in the microwave for about 30 seconds
Chop up the almonds and cashews and toss them with the pumpkin seeds, coconut sugar, all of the spices, and the drop of oil
Heat up the "crumble" in the microwave for 1 minute, stirring once in between
ASSEMBLE!
Place the hot apples in first, add the frozen greek yogurt (aka "healthy ice cream") then top it all off with the warm, cozy and delishioussssss crumble
ENJOY!!



*If you don't own or have access to a spiralizer, this should work just fine with a peeled apple, thinly chopped apple, sliced apple, or any other type of 'cut apple' you can think of! (It all goes the same place right? 😆😂)